ADHD and many other childhood disorders are not caused only by the deficit in neurotransmitori.Broj environmental factors such as food allergies, and heavy metal poisoning can cause hyperactivity, impulsivity and inattention. That is why many children on ADHD medication still show some symptoms. If, for example, drug baby intolerant to gluten and casein, but still eating cereal and milk, the child will continue to have problems paying attention and concentration, although some symptoms have been subdued.
Treatment of ADHD, of course, helped the number of parents when medications have failed to bring results, but prevention is always better than cure. If your family has a history of ADHD, autism, and other diseases, there are certain things you can do to protect your child from environmental triggers of these conditions.
nurse
Breastfeeding a baby is not only more economical than buying formula, it is healthier for the baby, as babies dobro.Dojene lower chance of developing food allergies and intolerance to casein, a protein found in milk known to trigger ADHD simptomi.Hranjive-like substances found in breast milk also help the child's neurological development - given that the mother does not suffer from any nutritional deficits. If you are breastfeeding your child, take a daily multivitamin and omega-3 fish oil supplements, so you and your baby stay well nourished.
eat organic as much as possible
No matter how many times have you traditionally grown vegetables are washed with water, they will still contain traces of pesticides. Most pesticides work damage to the nervous system of insects, but the human brain contains the same neurotransmitters are insects. Although adults have developed a resistance to these chemicals, children and babies are very sensitive to their effects. This is why you should use organic products for your family as possible, or restrict your diet of organic foods if you are pregnant.
For the same reason, avoid using pesticides in the home as well. It is easy for children to be contaminated by household pesticide because of the amount of time he spends on the floor.
Be careful about vaccines
Doctors and school officials give the impression that immunization is necessary. Although children are vulnerable to numerous diseases, it is astonishing to discover that many of these vaccines contain neurotoxins such as mercury, which contribute to ADHD and autism. Educate yourself about the effects of infectious childhood diseases, and weigh the pros and cons before deciding to have your child vaccinated.
Avoid foods with artificial additives
This is a little known fact that artificial colorings, flavorings and preservatives trigger symptoms of ADHD. Unfortunately, many foods marketed to children contain many of these chemicals. Avoid buying foods with artificial additives, and limit sweets and junk cereal for a weekend or special occasions.
Encourage physical activity
Video games and TV shows can be hypnotizing, but they also encourage children to enjoy a sedentary lifestyle. Physical activity need child neurological development, so make sure your child spends a lot of time playing outdoors. Set a limit number of hours he or she can watch TV.
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